Peak Performance: The Six Facets of Health

When:
September 20, 2017 @ 7:00 pm
2017-09-20T19:00:00-04:00
2017-09-20T19:15:00-04:00
Where:
Jefferson Township Public Library
1031 Weldon Rd
Oak Ridge, NJ 07438
USA
Cost:
Free
Contact:
Christine O'Brien
973-208-6244

Learn how to get the most out of your day, as well as improve your alertness, focus, and productivity. Rejuvenate your mind and body with these key components: Stretching & Exercise; Good Posture; Proper Nutrition; Restful Sleep; Positive Attitude; Balanced Spine. An interactive workshop by Dr. Eric Loewrigkeit of Sparta Chiropractic. Free, and open to the public. Please register.

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