There really aren’t any new ways to say how difficult this is for everyone, most especially children—and their stressed-out parents! Oak Ridge Martial Arts Academy has come up with a way to provide a little relief: The Cooped Up Kidz Class!

The class will be held weekly on Wednesdays from 3:45 p.m. to 4:15 p.m. via the academy’s special invite link. Kids will get for cool karate moves, drills, challenges, and lessons in leadership that will get them moving and creating endorphins to keep them productive, healthy, and out of parents’ hair—at least for a little while.

Remember, your children need to move more now than ever, and you need a breather more now than ever.

Join Oak Ridge Martial Arts Academy for this weekly event and you’ll get parent sanity tips and fitness challenges. You can also use as your PE class and take a break.

Click here to register.

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