The Tru Nature Yoga studio (219 Espanong Road, Lake Hopatcong) is sponsoring two donation-based monthly events to benefit the Jefferson community.
(1) Y12SR (Yoga for 12-Step Recovery), a yoga class and support group for individuals recovering from addiction: Yoga instructors strive to change the stigma of addiction and provide resources for attendees. The yoga practice is designed for all levels; no experience is required. Participants should wear comfortable clothes. The class will be held at 8 p.m. on the second Friday of every month, starting September 14.
(2) Healing Strong, a support group for cancer patients to learn natural, holistic protocols: The goal is to aid in healing and combat side effects from conventional treatments. These meetings will be held at 8 p.m. on the third Friday of every month, starting September 21.
Participants in both events donate what they wish for each session. To sign up or receive additional information, visit www.TruNatureYoga.com or contact Lynette at 862-803-9252 or email@example.com.